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Wellness & Personal Development

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Mind, Body, Breath.jpg

One of the things that has been really important to me personally is personal wellness. I think that many students are interested in meditation and mindfulness, even if they don't identify with an organized religion. For this reason, Sama and I decided to organize an event that would appeal to "spritually diverse students" rather than students who identify with an organized religion.

This event was inspired by an event held at the business school called SmithTalks. One of the talks was given by Amartyo Sen, Sen talked a lot about how he utilized meditation to alleviate stress in life.

After COVID-19 in March 2020 made everyone shift to online, I worked on educational social media posts like this one to spread mindfulness resources.

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Using an ePortfolio

Introduction
ePortfolios are a place to demonstrate your work. They are made of sections and pages. The list of sections are along the left side of the window (show me). Each section can have multiple pages, shown on the right side of the window (show me).
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Sections are listed along the left side of the window (show me). Each section can have multiple pages inside of it. To organize or add sections, click the "Organize Sections" link (show me).

You can rename any section by clicking on the icon that appears, rearrange sections by clicking and dragging them, or delete sections by clicking the icon.
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