How to Use Positive Body Language During an Interview

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There are several ways to convey confidence during an interview. One of the best ways is to make use of positive body language. Avoid excessive hand motions. Hand gestures are an obvious way to show your enthusiasm. Avoid overdoing them as they could seem unprofessional. You can also show interest in the position by maintaining a straight posture and addressing the interviewer directly. Pauses during a question can also communicate thoughtfulness. If you pause at the end of each sentence or question, the interviewer will know you have thought about the answer.

Positive body language

If you want a job, the best way to make sure you get it is to have a positive body language during interview. Not only does smiling make you more approachable, but a confident smile can also help you evoke a positive response from interviewers. Keep a balanced smile, and avoid tense or over-emotional facial expressions. You can also nod your head or smile when you listen to what the interviewer is saying.

Negative body language

There are many ways to show positive body language during an interview, both during the actual interview and afterward. While there are no rules or set guidelines for both, there are a few general guidelines you should keep in mind. The first nonverbal message you send begins with what you wear. If you wear flip-flops, this conveys a sense of casualness and unprofessionalism. Dressing for success means dressing appropriately for the job, company, and location.

Eye contact

While eye contact is natural in daily life, it is especially important during an interview. The interviewer will notice when you do and don't maintain eye contact, so making eye contact during an interview is a key element of building rapport. Keeping your gaze focused on the interviewer and greeting them in a confident way will help you look more engaged and competent. However, if you are too nervous to maintain eye contact, here are some tips to help you make it more natural:

Hand gestures

A person should never look away from an interviewer, especially while talking. This can make him or her appear insecure and lying. Instead, try to maintain natural eye contact with your interviewer, and keep your face relaxed. Avoid nodding too much, as this can give the impression of being too obedient. Instead, nod your head to indicate you understand a key point and invite your conversation partner to continue. However, you should not be too clumsy.

Smiling

Smiling during an interview is important, but be careful not to overdo it. Too much smile can make you appear nervous and untrustworthy. Avoid using a Smiley Face if possible, as your interviewer will pick up on this. Instead, be thoughtful and pleasant throughout the interview. Practice smiling in front of a mirror or a friend before the interview. If you're still nervous, try faking it until it becomes second nature.

Leaning forward

When in an interview, leaning forward and smiling are great ways to show the interviewer that you're engaged with what they're saying. When in doubt, leaning backwards, or even rocking back and forth, will only make you look nervous and bored. Instead, stand up straight and show confidence and self-assurance by tilting your head or nodding your head. You'll also be able to establish a positive environment by showing off your smile!

Shifting eyes

You may be surprised to learn that shifty-eyed behavior can result in you being dismissed in a job interview. It's common for people to call others who shift their eyes during the interview insincere or deceitful. But there are tactics that you can use to avoid being labeled as shifty-eyed. Learn how to avoid being called shifty-eyed during your next job interview. Read on to learn more about the tactics.

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